The whole of my foot has been hurting, not just my heels. But after a little Tylenol it goes away. I don’t want to be taking Tylenol daily for this. So I’m definitely feeling defeated. I also have no idea what I am working towards right now. As having a goal race is the keyContinue reading “Week 39 (of 2024) – Where’s my motivation and dedication gone? And what time do you go to bed?”
Tag Archives: motivation
What to do when you have NO MOTIVATION
Once you see my next weekly post where I summarize what I did this week, you will see that I skipped a couple workouts. (usually comes out on Mondays :)) As of right now, I have ZERO motivation to go to the gym. I would rather just sit at the desk doing nothing than goContinue reading “What to do when you have NO MOTIVATION”
Week 20 (of 2022)
** This is my 150th blog post!! ahhhhhh!!** Also, I scrolled all the way back and realized I only started blogging when I felt “validated” or like I was a real runner and didn’t really document my losing weight. Which bums me out. But oh well. So, I briefly mentioned my friend is going toContinue reading “Week 20 (of 2022)”
Week 12 (of 52)-2021 edition!
I think the cover photo says a lot! It is ALREADY mine… my training is mine, I own what I have done, what I have given up on and what I am working on. Only I can add or take away from what I am doing. And that is the same for you! I amContinue reading “Week 12 (of 52)-2021 edition!”
Week 3 (of 52)- 2021 edition!
Monday– holiday for others, not for me… but that just meant cram in the activity in the morning. So after rivers doctors appointment I jetted off to the trails and we went on a hike! Also day one of getting out of sweats! Might not have been the most dressed up, but I was outContinue reading “Week 3 (of 52)- 2021 edition!”
COVID-19 how are you staying motivated?
Gyms are officially closed. People are staying inside. California just announced shelter in place on Thursday night… do you know how big California is? It would take minium 10 hours along the coast… without traffic- but there is always traffic! Some people are completely out of a job as service industries are shut down! HowContinue reading “COVID-19 how are you staying motivated?”
How to Stay Motivated in the Winter Months
Choose a new race to train for. Signing up for races always gives me a boost of energy, like now that I have paid for this race- I must do my money justice and train like never before! Get a Running Buddy! This is harder than it sounds, but I have been lucky enough toContinue reading “How to Stay Motivated in the Winter Months”
Run Jac Run 🏃🏻♀️ 