I will not let the pain in my feet keep me from movement. I will not accept feeling like cement is building up in my body. I will stay positive. I will feel love. I will feel happy and chase endorphins. Monday – (9.30.24) – Plan: Full Body Strength and capping it with a goodContinue reading “Week 40 (of 2024) – Can we please be consistent now?”
Tag Archives: active
Week 33 (of 2024) – TURTLES, BIKING, SPIN CLASS, HEEL PAIN??
FIRST OFF – where has the year gone?!?!?!SECOND OFF – I haven’t ran in 3+ weeks! My heel still hurts sometimes when I wear the wrong shoes or I am on my feet too long and I don’t know when I will be able to run again. But surprisingly, I am doing okay without itContinue reading “Week 33 (of 2024) – TURTLES, BIKING, SPIN CLASS, HEEL PAIN??”
Week 51 (of 2023!!!!)
A new goal: I want to build up to 25-30 mile weeks. Monday (12.18.23) – Plan: KB + Rotational work and Core and Strength mobility + 3 mile EZ runActual: Lets start off by saying that I mistakenly picked up a TWENTY FIVE pound kettlebell instead of 15 and didn’t realize it till I wasContinue reading “Week 51 (of 2023!!!!)”
Week 40 (of 2023) – Week 3 of HM training
Starting week 3 on a major DOWN – I feel sick, my nose is running like crazy and my head is very stuffy, I am very very run down and exhausted. Monday – (10.2.23) – Plan: 5 mi EZActual: it turns out not taking a proper rest day on Sunday REALLY did me in today.Continue reading “Week 40 (of 2023) – Week 3 of HM training”
Week 37 (of 2023)
Goal for the week – REST AND RECOVER – I need to not be sick at the beginning of this cycle. uggghhhhh Monday – 9.11.23 I ended up staying home, I was absolutely exhausted from taking the oldest one to the ER the night before and I felt like I was fighting a little something.Continue reading “Week 37 (of 2023)”
Week 16 (of 2023)
Monday – 4.17.23 tutoring day! Which means short day at work so no running- which is just fine because I needed a little rest after the run on Sunday night… HOWEVER! We came up on 4 great finds! Two new (used) scooters for cheap an R2D2 helmet (free!) and a FREE wagon! Hendrix’s new scooterContinue reading “Week 16 (of 2023)”
Week 13 (of 2023)
Monday – (3.27.23) 1.5mi walk – there was a dog loose and although he seemed very friendly I didn’t want to wrestle River away since he also loves other dogs. So we turned around a little less than half way around. Which is just fine because it is HUMID After our walk, we swung onContinue reading “Week 13 (of 2023)”
Week 12 (of 2023)
Welcome spring! Monday – walk around the shopping center and playing at a park while the oldest goes to tutoring. Also did A LOT of pushups and pulse squats! Tuesday – walks in the evening! Wednesday – back on the gym ish! 2.5 miles and then upper body! What a horrendous night of sleep! ApparentlyContinue reading “Week 12 (of 2023)”
Week 9 (of 2023)
I have to say the past weekend felt like a WHOLE ENTIRE SUMMER break! We packed in so much! But I think I am ready for training to begin 🙂 Week 1 of 5k training Monday – (2.27.23) Plan: 3mi EZActual: A very enjoyable 3 miles at 5.7mph while watching Grace and Frankie! (looove thisContinue reading “Week 9 (of 2023)”
Week 2 (of 2023!)
Week 10 of training for the PR half marathon! It is still sinking in that we are in 2023! Have you gotten used to it yet? Also, the sun is starting to go down later and later! I am sooooooooooooo excited! It’s amazing how some runs can make you full of doubt and others areContinue reading “Week 2 (of 2023!)”
Run Jac Run 🏃🏻♀️ 