Week 41 (of 2024) – The Days and Weeks are going by at Lightning Speed now

Monday – (10.7.24) Plan: walk with Rivs/ full body strength This one TOOK ME OUT. Lifting heavier and dang the Kb Power was intense today! I am really enjoying RDLs and I tried some gorilla rows as well. My glutes are feeling it – I’ve also been picking up more weight. So today I wasContinue reading “Week 41 (of 2024) – The Days and Weeks are going by at Lightning Speed now”

Week 39 (of 2024) – Where’s my motivation and dedication gone? And what time do you go to bed?

The whole of my foot has been hurting, not just my heels. But after a little Tylenol it goes away. I don’t want to be taking Tylenol daily for this. So I’m definitely feeling defeated. I also have no idea what I am working towards right now. As having a goal race is the keyContinue reading “Week 39 (of 2024) – Where’s my motivation and dedication gone? And what time do you go to bed?”

Week 2 – 2022! (Jan 10-16)

Weekly Goals: get outside daily. Move body daily. Stretch. Patience. Nap Monday: we got in a 5k walk! It was really cold today, of course the cold front made it’s way back here so we didn’t get out for a walk till the afternoon. So during the morning I definitely felt lazy and not productive,Continue reading “Week 2 – 2022! (Jan 10-16)”

Week 37 (of 52)- 2021 edition!

Monday – I went out on a walk! After my nap of course 😬 I was dead tired after work, and H was a grouch during homework time. So we sent him to take a nap, which he reluctantly fell asleep within moments. And J and I laid down for some rest as well. IContinue reading “Week 37 (of 52)- 2021 edition!”

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