September all ready?!?! Yeah, I know… each week I am like wait what day is it ? How is it already XYZ?! lol. I just can’t keep up! This year has flown by so incredibly fast… I can’t even wrap my head around the idea of three months left till 2024. I kind of HATEContinue reading “Week 35 (of 2023)”
Tag Archives: postpartum exercises
Week 50 (of 2022!)
WEEK 6 – half way there! HOW IS THERE 2 WEEKS LEFT OF 2022? WHERE DID THE TIME GO???? How are you feeling?? Like I need to kick it into HIGH GEAR and get all my runs, strength workouts and mobility in. But I also need to remember my priorities. Running doesn’t take a higherContinue reading “Week 50 (of 2022!)”
Week 36 (of 2022)
It’s hard to celebrate any kind of holiday when a female runner, Eliza Fletcher, last week never returned home from her run. She, like me is a mother, a full time worker and enjoyed running. She was trying to fit in her run in her day, so whether that be early in the morning orContinue reading “Week 36 (of 2022)”
Week 20 (of 2022)
** This is my 150th blog post!! ahhhhhh!!** Also, I scrolled all the way back and realized I only started blogging when I felt “validated” or like I was a real runner and didn’t really document my losing weight. Which bums me out. But oh well. So, I briefly mentioned my friend is going toContinue reading “Week 20 (of 2022)”
Week 16 (of 2022!)
Sunday – Plan: 2 miles with River / active recovery Actual: Hoppy Easter! We got in 2.13 miles today and tested out running with the stroller! 😀 It was muggy out! (80° and 87% humidity) But we made it!! I shared/ gave my cold water to the pup who was very thirsty and he lovedContinue reading “Week 16 (of 2022!)”
Sunday March 13- Saturday March 19 (2022!)
Sunday – day 3 of the daily movement challenge! I HAD to get out and run today… It was sunny and beautiful and 50°. After our 2 mile run I challenged the boy to sprints, which surprisingly was about .2 Miles across the lot. Didn’t seem too long, which it was slightly longer – heContinue reading “Sunday March 13- Saturday March 19 (2022!)”
Week 2 – 2022! (Jan 10-16)
Weekly Goals: get outside daily. Move body daily. Stretch. Patience. Nap Monday: we got in a 5k walk! It was really cold today, of course the cold front made it’s way back here so we didn’t get out for a walk till the afternoon. So during the morning I definitely felt lazy and not productive,Continue reading “Week 2 – 2022! (Jan 10-16)”
Run Jac Run 🏃🏻♀️ 