Listened to the cutest and funniest book Monday – (3.11.24) – Plan: Strength training + cycle I did it! I didn’t want to, I was feeling quite unmotivated but I did it. If I want to achieve these big goals I have them I gotta put in the work. Because no one else can doContinue reading “Week 11 (of 2024)”
Tag Archives: runner mom
Week 2 of 2024
Goals: hit all the runs and miles. Eat my protein. Get my sleep. Enjoy fresh air. Don’t spend money on eating lunch out. Monday – (1.8.24) – Plan: morning mobility work + strength + biking lunch timeActual: Core in the morning – woke up around 5am and couldn’t go back to sleep. But didn’t wantContinue reading “Week 2 of 2024”
Week 46 of 2023! – Week 8 of HM training
What would be life without throwing some SICKNESS into the mix?! Last week training went great! This week? HAH. Monday – 11.13.23 – Plan: 3 mi EZActual: Jesse woke up sick and I stayed home which meant no run – especially because the weather changed to cold and rainy! I gotta admit staying home withContinue reading “Week 46 of 2023! – Week 8 of HM training”
Week 45 (of 2023) and week 8 of HM training
I woke up Monday morning with no foot pain, but I didn’t want to walk on it and get any pains. So I tried sleeping in, which only worked to about 5:45 and then I got up. With the time change Haze is up at 6:30am sharp rather than 7:30am sharp – do we thinkContinue reading “Week 45 (of 2023) and week 8 of HM training”
Week 44 (of 2023) and week 7 of HM training
Started off the week listening to: Plus an array of podcasts and music. Monday (10.30.23) – Plan: 3 miles EZ Actual: I got a short nap in yesterday after my run and went to sleep at 10pm sharp. I woke up and was wide awake around 4:30am but tried my hardest to get a littleContinue reading “Week 44 (of 2023) and week 7 of HM training”
Week 42 (of 2023) AND who knows on HM training at this point (week 5)
I’ve come to grips that I won’t be going after a PR anymore but what I can do is enter this new phase in the healthiest way possible and injury free so that come 2024 I can meet my goals. So, I will focus on rest, recovery, strength and running – but not speed workContinue reading “Week 42 (of 2023) AND who knows on HM training at this point (week 5)”
Week 40 (of 2023) – Week 3 of HM training
Starting week 3 on a major DOWN – I feel sick, my nose is running like crazy and my head is very stuffy, I am very very run down and exhausted. Monday – (10.2.23) – Plan: 5 mi EZActual: it turns out not taking a proper rest day on Sunday REALLY did me in today.Continue reading “Week 40 (of 2023) – Week 3 of HM training”
Week 39 (of 2023) – Week 2 HM Training
I realized I haven’t shared the books I’ve read lately .. mostly chicklit but on Tuesday I started a running memoir book, here are the ones in the past few weeks I’ve read: The Des Linden book is a short listen, with only ~300 minutes or so, but it’s interesting! I didn’t know much aboutContinue reading “Week 39 (of 2023) – Week 2 HM Training”
Week 38 (of 2023) Week 1 of HM training
So, this means it is finally time to begin week one of half marathon training!! I feel like I have been waiting for this for so long lol. I have luckily been like 80/20 consistent with running and kept mileage 10-15 miles per week – which is great! I fought some sickness but hopefully willContinue reading “Week 38 (of 2023) Week 1 of HM training”
Week 37 (of 2023)
Goal for the week – REST AND RECOVER – I need to not be sick at the beginning of this cycle. uggghhhhh Monday – 9.11.23 I ended up staying home, I was absolutely exhausted from taking the oldest one to the ER the night before and I felt like I was fighting a little something.Continue reading “Week 37 (of 2023)”