still kind of weird to say 2024. Even weirder that we are past halfway through FEBRUARY!!!This week is not only Mardi Gras and Valentine’s Day – but also Hendrix’s 9th birthday!! He has the week off because down in the South they give kids Mardi Gras off lol.Goals – GET OVER THIS SICKNESS I haven’tContinue reading “Week 7 of 2024!”
Tag Archives: marathon training
Week 6 of 2024
Absolutely wrecked this Monday (2.5.24) morning! I don’t know if the miles are catching up to me or if I am just not getting decent sleep OR this is onset getting sick. It doesn’t feel like I am overreaching, but I have jumped mileage significantly in the last month. But also, I haven’t gotten theContinue reading “Week 6 of 2024”
Week 5 of 2024
I think I prefer the long runs on Saturdays to Sundays. I woke up this morning really just wanting to sleep more! haha. But overall, feel so good this morning and not like I just ran 20 miles! That feels WILD to me!! (Obviously written last Monday) Now, this is written Monday 2.5.24 – IContinue reading “Week 5 of 2024”
Week 52 of 2023!
Merry Christmas!! I am going to try to following an aerobic base building plan along with a strength and mobility plan. Monday – (12.25.23) Plan: walk with River+ mobility Actual: hazel took a turn for the worse! She opened presents and then slept. Went outside for some fresh air and played with Play-Doh, then slept.Continue reading “Week 52 of 2023!”
Week 28 (of 52) – 2021 edition!
I can’t believe we are half way through the year. It is absolutely insane! Literally less than 6 months till 2022 😭😭 I feel my words coming back to me more, I was really in a writers block for a while, and yesterday I set myself a goal to run every day this week! Monday-Continue reading “Week 28 (of 52) – 2021 edition!”
Week 19 (of 52) – 2021 edition!
Monday- 2 miles and then some walking to cool down Tuesday- was a mess! I also thought I totally lost the gym key which would have cost $50! 😤 luckily I found it in my shorts I put back in a drawer and lost all memory of using 😭🤣 Wednesday- 2 mile quick run. I’veContinue reading “Week 19 (of 52) – 2021 edition!”
Week 18 (of 52)- 2021 edition!
New goals: sub 7 min mile! Monday: Plan: 2 miles Love how I announce a new goal and then fall off the wagon immediately 😂 honestly though this week has been so stressful. Our apartment management has been a total PITA!!! we can’t wait to be out of here and away from their terrible negativityContinue reading “Week 18 (of 52)- 2021 edition!”
Week 16 (of 52)- 2021 edition!
Goal: just keep going! Monday– plan: 3 easy miles actual: THREE EZ MILES!! hallelujah it all went to plan! Tuesday– REST Wednesday– Plan: 3 mileActual: The day got away from me and I pouted enough for J to let me run to the gym to get in a quick workout before we hit the groceryContinue reading “Week 16 (of 52)- 2021 edition!”
Week 15 (of 52)- 2021 edition!
Monday- plan: 2.5 miles EZ Actual: 2.0 miles on treadmill because my allergies were going crazy today! Started at an easy 5.2mph and it just felt too easy, I felt really good and strong today so I upped it to 5.4 and kept going. my last 100m I was at 7.2?! (I think, dang itContinue reading “Week 15 (of 52)- 2021 edition!”
Week 14 (of 52)- 2021 edition!
This weeks goal- to keep smashing my routine. Glute activation, strength, runs and most definitely a long run. It’s no wonder I’ve been struggling on my runs because of extreme stress. We’ve tried fighting (nicely) the property management but to no avail we are not re-signing the lease for extremely bad reasons. But anyway! ThisContinue reading “Week 14 (of 52)- 2021 edition!”
Run Jac Run 🏃🏻♀️ 