Started listening to: Born to Run Feeling: excited and ready for race day! Trying to watch the weather to see what I will be wearing for race day – seems like it is supposed to be chillier than I thought and probably represent same temps as last Sunday’s long run. Which will be fine! AlsoContinue reading “Week 47 (of 2023) – RACE WEEK”
Tag Archives: Alabama runner
Week 26-27 (of 2023)
Finishing up listening to: This week is basically all severe heat advisory apparently. Up to 115° feel! It’s been very HOT. The nights so far feel like the most muggiest and mornings feel easier to deal with. However, still haven’t been able to run outside but I am hatching a plan.. if possible I amContinue reading “Week 26-27 (of 2023)”
Week 16 (of 2023)
Monday – 4.17.23 tutoring day! Which means short day at work so no running- which is just fine because I needed a little rest after the run on Sunday night… HOWEVER! We came up on 4 great finds! Two new (used) scooters for cheap an R2D2 helmet (free!) and a FREE wagon! Hendrix’s new scooterContinue reading “Week 16 (of 2023)”
Week 13 (of 2023)
Monday – (3.27.23) 1.5mi walk – there was a dog loose and although he seemed very friendly I didn’t want to wrestle River away since he also loves other dogs. So we turned around a little less than half way around. Which is just fine because it is HUMID After our walk, we swung onContinue reading “Week 13 (of 2023)”
Week 12 (of 2023)
Welcome spring! Monday – walk around the shopping center and playing at a park while the oldest goes to tutoring. Also did A LOT of pushups and pulse squats! Tuesday – walks in the evening! Wednesday – back on the gym ish! 2.5 miles and then upper body! What a horrendous night of sleep! ApparentlyContinue reading “Week 12 (of 2023)”
Week 51 (of 2022)
Is your life what you pictured it a year ago? (a WordPress prompt that I thought would be fun to answer!) It is 100% NOT WHAT I PICTURED. I actually thought that I would be either a stay at home mom with Jesse working full time or working from home. I imagined myself to beContinue reading “Week 51 (of 2022)”
Week 50 (of 2022!)
WEEK 6 – half way there! HOW IS THERE 2 WEEKS LEFT OF 2022? WHERE DID THE TIME GO???? How are you feeling?? Like I need to kick it into HIGH GEAR and get all my runs, strength workouts and mobility in. But I also need to remember my priorities. Running doesn’t take a higherContinue reading “Week 50 (of 2022!)”
Week 42 (of 2022!)
I might have briefly touched on this topic from last week, but the older nugget got sick and was running a fever all weekend and into Monday. Monday (10.17.22) – Plan: 4 1200m repeats (~4 mi)Actual: I came into work for half of the day to get the payroll completed and headed back home toContinue reading “Week 42 (of 2022!)”
Week 41 (of 2022)
Today is Day 1 of Intermediate Treadmill/Outdoor, Weight and Mobility I decided to go with intermediate since I want to run faster, the beginner was a little too easy, and I adjusted the speed a lot so I thought I would take a look at intermediate. Things have to be a little challenging if youContinue reading “Week 41 (of 2022)”
Week 39 (of 2022)
This week was supposed to be amazing! I was supposed to get back on track running.. but then it all took a turn. 9.26.22 (Monday) -Oh boy, oh boy…. I woke up this morning just like any other week day morning and started getting ready until I sneezed and my back all of a suddenContinue reading “Week 39 (of 2022)”
Run Jac Run 🏃🏻♀️ 