Week 47 (of 2023) – RACE WEEK

Started listening to: Born to Run Feeling: excited and ready for race day! Trying to watch the weather to see what I will be wearing for race day – seems like it is supposed to be chillier than I thought and probably represent same temps as last Sunday’s long run. Which will be fine! AlsoContinue reading “Week 47 (of 2023) – RACE WEEK”

Week 35 (of 2023)

September all ready?!?! Yeah, I know… each week I am like wait what day is it ? How is it already XYZ?! lol. I just can’t keep up! This year has flown by so incredibly fast… I can’t even wrap my head around the idea of three months left till 2024. I kind of HATEContinue reading “Week 35 (of 2023)”

2023 Big Beach Half Marathon Recap

If you have followed me the last 12 weeks, I was working my way up to run a sub-2 half marathon. Before I started training I was not running more than 10 miles a week consistently. I wasn’t super consistent and was a little lost on training and strength. My longest run since having myContinue reading “2023 Big Beach Half Marathon Recap”

Week 4 (of 2023)

Final week of training! Full disclosure – everyone in the house is getting sick with cold/congestion and cough. But still in quite happy spirits! Monday (1.23.23) – Plan: mobilityActual: Mobility was completed in the evening while baby dumpling was running around. Every time I go into downward dog position she thinks it is a greetingContinue reading “Week 4 (of 2023)”

Half Marathon Training- Week 2

Monday– converted treadmill pace to street pace and TRIED to hold on for dear life. Either one would have been challenging. But I think it would have been easier to handle on the treadmill with the fluctuating paces. It’s okay though, I stuck with it. Cut it short by ~3 minutes because I was dying.Continue reading “Half Marathon Training- Week 2”

Week 1 (8.31-9.6)

Question of the week is if the speed on treadmill is actually accurate?? Monday- 400m repeats at β€œ8:34/mi pace” πŸ₯΅ Tuesday- I’ve realized I don’t like doing steady running on treadmills, it’s boring! So I made it 2.5 miles but I could have definitely gone longer. Wednesday REST- trivia night- met up with the girlsContinue reading “Week 1 (8.31-9.6)”

How to be a good Race Supporter

This past weekend was my first time cheering on other runners. I knew some things that I liked when I raced and things I hated.. for instance… I do not like when people only cheer for the ones they know. It kinda sucks, they are just silent watching you run by and don’t say anythingContinue reading “How to be a good Race Supporter”

How to Help the Australian Bush Fires

I am sure many of you have heard about the Australian Bush Fires and how widely spread they are, how uncontrolled they are and how devastating this is impacting our future and Australia. Here are some quick facts: 480 MILLION animals have lost their lives ancient forests have been lost due to these fires TemperaturesContinue reading “How to Help the Australian Bush Fires”

Winter Season = Gym Time

Even though I am in pretty good shape (running shape- I could run for like 13 miles, I don’t have a whole lot of strength), I still have an odd fear of going to the gym and being judged. There is absolutely no reason to feel this way, we are all at the gym forContinue reading “Winter Season = Gym Time”

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