I will not let the pain in my feet keep me from movement. I will not accept feeling like cement is building up in my body. I will stay positive. I will feel love. I will feel happy and chase endorphins. Monday – (9.30.24) – Plan: Full Body Strength and capping it with a goodContinue reading “Week 40 (of 2024) – Can we please be consistent now?”
Tag Archives: consistency
Week 16 (of 2024)
Pear tree update: look at the little pears growing!! GOALS FOR THE WEEK: At least TWO strength training sessions, ONE mobility session and ONE cycle session. Monday- 4.15.24 – Plan: run 60 minutes with Vina and PhoebeActual: I thought it was going to be a little warmer, or feel warmer but it was a littleContinue reading “Week 16 (of 2024)”
Week 51 (of 2023!!!!)
A new goal: I want to build up to 25-30 mile weeks. Monday (12.18.23) – Plan: KB + Rotational work and Core and Strength mobility + 3 mile EZ runActual: Lets start off by saying that I mistakenly picked up a TWENTY FIVE pound kettlebell instead of 15 and didn’t realize it till I wasContinue reading “Week 51 (of 2023!!!!)”
Week 50 (of 2023)
Wowowowowow 2 more weeks of 2023…. That’s crazy!! How fast this year went by! It seems like just yesterday it was like omg it’s nearly 2023! And now it’s OMG It’s basically 2024! 😭 Let’s see… This year I was able to do two half marathon races – one where I actually raced and oneContinue reading “Week 50 (of 2023)”
Week 47 (of 2023) – RACE WEEK
Started listening to: Born to Run Feeling: excited and ready for race day! Trying to watch the weather to see what I will be wearing for race day – seems like it is supposed to be chillier than I thought and probably represent same temps as last Sunday’s long run. Which will be fine! AlsoContinue reading “Week 47 (of 2023) – RACE WEEK”
Week 43 of 2023 (week 6 of HM training)
Less than 9 weeks till 2024… Let that sink in! That is wild! And only like 4 weeks till my BABAY is a two year old. 🤯🤯🤯🤯 The days are getting much shorter a bit colder and the year is nearly over. My goals and thoughts are constantly changing, but one thing remains the sameContinue reading “Week 43 of 2023 (week 6 of HM training)”
Week 26-27 (of 2023)
Finishing up listening to: This week is basically all severe heat advisory apparently. Up to 115° feel! It’s been very HOT. The nights so far feel like the most muggiest and mornings feel easier to deal with. However, still haven’t been able to run outside but I am hatching a plan.. if possible I amContinue reading “Week 26-27 (of 2023)”
Week 17 (of 2023)
The ups and downs of parenting a toddler.. she can be an absolute tyrant or the sweetest loving bb girl everrrrrr. I love it all though, because I know while the days can feel like they go by slowly, the years will fly by. She is currently screaming when she doesn’t get what she wants,Continue reading “Week 17 (of 2023)”
Week 16 (of 2023)
Monday – 4.17.23 tutoring day! Which means short day at work so no running- which is just fine because I needed a little rest after the run on Sunday night… HOWEVER! We came up on 4 great finds! Two new (used) scooters for cheap an R2D2 helmet (free!) and a FREE wagon! Hendrix’s new scooterContinue reading “Week 16 (of 2023)”
Week 12 (of 2023)
Welcome spring! Monday – walk around the shopping center and playing at a park while the oldest goes to tutoring. Also did A LOT of pushups and pulse squats! Tuesday – walks in the evening! Wednesday – back on the gym ish! 2.5 miles and then upper body! What a horrendous night of sleep! ApparentlyContinue reading “Week 12 (of 2023)”
Run Jac Run 🏃🏻♀️ 