I might have briefly touched on this topic from last week, but the older nugget got sick and was running a fever all weekend and into Monday. Monday (10.17.22) – Plan: 4 1200m repeats (~4 mi)Actual: I came into work for half of the day to get the payroll completed and headed back home toContinue reading “Week 42 (of 2022!)”
Tag Archives: exercise while sick
Returning to Running after You’ve Been Sick
Last week I was VERY sick. I slept a lot. I read a lot. I ate a lot of food I normally wouldn’t have eaten. I cried a lot. I wanted to be out there running, I felt bad every time I had to cancel running plans with a friend. Also, I realized that IContinue reading “Returning to Running after You’ve Been Sick”
How/When/Why to Work Out When You are Feeling Sick
This week I need to take a little more care of myself and the family- meaning, EVERYONE is sick- coughing, fevers, sneezing, gross snot rockets, congested coughs- YUCK YUCK YUCK. Hendrix got sick last Friday, but has been battling allergies (like a champ) for the past 2 weeks. Jesse got sick and is still sick,Continue reading “How/When/Why to Work Out When You are Feeling Sick”
Run Jac Run 🏃🏻♀️ 