Last week I was VERY sick. I slept a lot. I read a lot. I ate a lot of food I normally wouldn’t have eaten. I cried a lot. I wanted to be out there running, I felt bad every time I had to cancel running plans with a friend. Also, I realized that IContinue reading “Returning to Running after You’ve Been Sick”
Tag Archives: Hal Higdon
Week One of Hal Higdon 10K
I have decided to follow the Hal Higdon training course for the 10K that I have in january. My goal is to do better than my previous time of 56 min. So I am aiming to shave off 4 minutes and get to 52 minutes. Which means I must train run faster! also, when IContinue reading “Week One of Hal Higdon 10K”
Run Jac Run 🏃🏻♀️ 