First off… where did the year go? It’s November!! I find this absolutely insane that we are about to end the year. And yeah, you’ll probably hear this a few more times from me. Monday- plan: 7 miles Actual: 7 miles on the treadmill! This was tough to do on the treadmill because it getsContinue reading “Half Marathon Training- Week 4”
Tag Archives: resting
How/When/Why to Work Out When You are Feeling Sick
This week I need to take a little more care of myself and the family- meaning, EVERYONE is sick- coughing, fevers, sneezing, gross snot rockets, congested coughs- YUCK YUCK YUCK. Hendrix got sick last Friday, but has been battling allergies (like a champ) for the past 2 weeks. Jesse got sick and is still sick,Continue reading “How/When/Why to Work Out When You are Feeling Sick”
Run Jac Run 🏃🏻♀️ 