Final week of training! Full disclosure – everyone in the house is getting sick with cold/congestion and cough. But still in quite happy spirits! Monday (1.23.23) – Plan: mobilityActual: Mobility was completed in the evening while baby dumpling was running around. Every time I go into downward dog position she thinks it is a greetingContinue reading “Week 4 (of 2023)”
Tag Archives: consistency
Week 51 (of 2022)
Is your life what you pictured it a year ago? (a WordPress prompt that I thought would be fun to answer!) It is 100% NOT WHAT I PICTURED. I actually thought that I would be either a stay at home mom with Jesse working full time or working from home. I imagined myself to beContinue reading “Week 51 (of 2022)”
Week 50 (of 2022!)
WEEK 6 – half way there! HOW IS THERE 2 WEEKS LEFT OF 2022? WHERE DID THE TIME GO???? How are you feeling?? Like I need to kick it into HIGH GEAR and get all my runs, strength workouts and mobility in. But I also need to remember my priorities. Running doesn’t take a higherContinue reading “Week 50 (of 2022!)”
Week 41 (of 2022)
Today is Day 1 of Intermediate Treadmill/Outdoor, Weight and Mobility I decided to go with intermediate since I want to run faster, the beginner was a little too easy, and I adjusted the speed a lot so I thought I would take a look at intermediate. Things have to be a little challenging if youContinue reading “Week 41 (of 2022)”
Week 36 (of 2022)
It’s hard to celebrate any kind of holiday when a female runner, Eliza Fletcher, last week never returned home from her run. She, like me is a mother, a full time worker and enjoyed running. She was trying to fit in her run in her day, so whether that be early in the morning orContinue reading “Week 36 (of 2022)”
Week 35 (of 2022!)
How is it all ready September?? This year has gone by so incredibly fast! The last two years have gone by fast. Goal for the week – balance and happinessI should preface with the fact I had a monumental breakdown on Sunday night because I am drained. I am rushing from one “job” to theContinue reading “Week 35 (of 2022!)”
Week 34 (of 2022)
Since my run yesterday (Sunday Aug 21st) with baby girl went well and the toe did NOT swell up, I am going to take that as the green light! Also, my tiktok of half the run got a couple hundred views and on Instagram I got like over 80 likes! lol, small things but thatContinue reading “Week 34 (of 2022)”
Week 31 (of 2022)
(Monday morning, August 1st) Since yesterdays failed attempt at a run and the weather just not working in my favor I was in a SOUR MOOD. Nothing was good enough, I was just downright upset. There were of course other factors, but I am not going to get into that. I know that if IContinue reading “Week 31 (of 2022)”
Week 27 (of 2022)
I am really happy that I got in a few runs with River, even though they were short – it was a lot of fun! He did really well with the fireworks, barking – yes.. but literally as soon as we go “River, it’s ok!” he laid down and was quiet – like how cuteContinue reading “Week 27 (of 2022)”
Week 26 (2022)
I tend to forget (often) that I am in fact a hardcore introvert. I don’t do well among chaos, uncontrollable situations or a lot of people and I can’t let many things go in my environment. I also forget to feed myself adequate protein and drink my water. So, as I write this Monday morningContinue reading “Week 26 (2022)”
