cycling – Run Jac Run 🏃🏻‍♀️

Week 35 (of 2024) – My Focus is Renewed.. or is it?

First and foremost… this is not a weight loss blog, but I have been loosely focusing on losing a little bit of weight. While I don’t know how much I really want to lose, I know I want to gain strength and lose a little bit of fat. Being almost 3 years postpartum (how theContinue reading “Week 35 (of 2024) – My Focus is Renewed.. or is it?”

Week 34(of 2024) – Can I start to feel better now?

I am still a little congested/snotty and I would like for it to just GO AWAY! But at least I am not dealing with the extreme fatigue. We have a cold front coming through which has made the mornings an amazing 70 degrees and very low humidity. Monday – (8.19.24) – Plan: Les Mills SprintContinue reading “Week 34(of 2024) – Can I start to feel better now?”

Week 33 (of 2024) – TURTLES, BIKING, SPIN CLASS, HEEL PAIN??

FIRST OFF – where has the year gone?!?!?!SECOND OFF – I haven’t ran in 3+ weeks! My heel still hurts sometimes when I wear the wrong shoes or I am on my feet too long and I don’t know when I will be able to run again. But surprisingly, I am doing okay without itContinue reading “Week 33 (of 2024) – TURTLES, BIKING, SPIN CLASS, HEEL PAIN??”

Week 32 (of 2024) – The Start of Calisthenics+ SICKNESS MADE ME REST A LOT THIS WEEK but I had big plans

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Follow the guide in this article for a basic routine. Calisthenics are performed with differing levels of intensity and rhythm. For so long I have wanted to work on my upper body and I keepContinue reading “Week 32 (of 2024) – The Start of Calisthenics+ SICKNESS MADE ME REST A LOT THIS WEEK but I had big plans”

Week 34 (of 2022)

Since my run yesterday (Sunday Aug 21st) with baby girl went well and the toe did NOT swell up, I am going to take that as the green light! Also, my tiktok of half the run got a couple hundred views and on Instagram I got like over 80 likes! lol, small things but thatContinue reading “Week 34 (of 2022)”

Marathon Training- Week 9

I am training for my first EVER marathon, 26.2 miles… the farthest I have ever ran is 13 miles. And, I am currently sidelined due to my foot hurting when I run/walk/ put too much pressure on it. Will I be able to actually make it to the marathon? Will I make it to theContinue reading “Marathon Training- Week 9”