While on Saturday we definitely pushed the limits and I realized that River can’t handle the humidity (yet) we had a lot of fun. Hendrix helped bathe him afterwards and I think we got most of the STINK off of River! That’s huge, because he is a stinky dog haha GOAL: Face fears of theContinue reading “Week 18 (of 2022!)”
Tag Archives: pelvic floor
Week 2 – 2022! (Jan 10-16)
Weekly Goals: get outside daily. Move body daily. Stretch. Patience. Nap Monday: we got in a 5k walk! It was really cold today, of course the cold front made it’s way back here so we didn’t get out for a walk till the afternoon. So during the morning I definitely felt lazy and not productive,Continue reading “Week 2 – 2022! (Jan 10-16)”
Run Jac Run 🏃🏻♀️ 