I will not let the pain in my feet keep me from movement. I will not accept feeling like cement is building up in my body. I will stay positive. I will feel love. I will feel happy and chase endorphins. Monday – (9.30.24) – Plan: Full Body Strength and capping it with a goodContinue reading “Week 40 (of 2024) – Can we please be consistent now?”
Tag Archives: mobility
Week 7 of 2024!
still kind of weird to say 2024. Even weirder that we are past halfway through FEBRUARY!!!This week is not only Mardi Gras and Valentine’s Day – but also Hendrix’s 9th birthday!! He has the week off because down in the South they give kids Mardi Gras off lol.Goals – GET OVER THIS SICKNESS I haven’tContinue reading “Week 7 of 2024!”
Week 3 of 2024 – from unmotivated to UNSTOPPABLE
Ok, I need to preface the overview of this week with something – I stayed as positive as I could, but it really felt like every day I had a new struggle/obstacle to tackle. I am a little sad I didn’t hit all my miles, but also I see a lot of growth. The beginningContinue reading “Week 3 of 2024 – from unmotivated to UNSTOPPABLE”
Week 25 (of 2022)
Week 6 of the plan! Halfway there and it’s going to get tricky tricky figuring out these next few weeks with weather being insane, anxiety creeping up because the workouts are getting longer and that means longer lunch breaks! But also, my cousins- who we haven’t seen in 3+ years are coming to visit! Kristen,Continue reading “Week 25 (of 2022)”
Run Jac Run 🏃🏻♀️ 