Merry Christmas!! I am going to try to following an aerobic base building plan along with a strength and mobility plan. Monday – (12.25.23) Plan: walk with River+ mobility Actual: hazel took a turn for the worse! She opened presents and then slept. Went outside for some fresh air and played with Play-Doh, then slept.Continue reading “Week 52 of 2023!”
Tag Archives: sickness
Week 41 (of 2023) Week 4 of HM training
Last week really sucked and this week I am still really under the weather. This is more than just seasonal allergies and it is wiping me out. To the point of wanting .. maybe needing to leave work early. I am wiped out, hard of breathing and congested. So, I really don’t know what theContinue reading “Week 41 (of 2023) Week 4 of HM training”
Week 36 (of 2023)
I looooooOOOOOooovve the message behind this runner’s club. Unfortunately she is in London, but she is trying to conquer all challenges and does what she can because she knows one day she won’t be able to. And that is a great way to look at things! And it is this weeks’ motivation for working out!Continue reading “Week 36 (of 2023)”
Week 34 (of 2023)
We just finished Kaleidoscope – it’s a heist TV show. And instead of numbered episodes they are colors. You can watch them in ANY order you want, but you just have to keep the White episode (the day of heist) as the last one. It was a pretty interesting series. It kept my attention, that’sContinue reading “Week 34 (of 2023)”
Run Jac Run 🏃🏻♀️ 