Goal: just keep going! Monday– plan: 3 easy miles actual: THREE EZ MILES!! hallelujah it all went to plan! Tuesday– REST Wednesday– Plan: 3 mileActual: The day got away from me and I pouted enough for J to let me run to the gym to get in a quick workout before we hit the groceryContinue reading “Week 16 (of 52)- 2021 edition!”
Tag Archives: active
Week 15 (of 52)- 2021 edition!
Monday- plan: 2.5 miles EZ Actual: 2.0 miles on treadmill because my allergies were going crazy today! Started at an easy 5.2mph and it just felt too easy, I felt really good and strong today so I upped it to 5.4 and kept going. my last 100m I was at 7.2?! (I think, dang itContinue reading “Week 15 (of 52)- 2021 edition!”
Week 14 (of 52)- 2021 edition!
This weeks goal- to keep smashing my routine. Glute activation, strength, runs and most definitely a long run. It’s no wonder I’ve been struggling on my runs because of extreme stress. We’ve tried fighting (nicely) the property management but to no avail we are not re-signing the lease for extremely bad reasons. But anyway! ThisContinue reading “Week 14 (of 52)- 2021 edition!”
Week 13 (of 52)- 2021 edition!
Making a plan is one thing, sticking to it is a whole ‘nother story! Here is my plan: run 4x, strength train 3x, rest 2x, cross training 1x. Monday- Plan: run 2 miles easy + strength Actual: 2 miles + strength!!! The first mile my legs felt a little tight and then it got muchContinue reading “Week 13 (of 52)- 2021 edition!”
Week 10 (of 52)- 2021 Edition
I want to focus on increasing by just a little bit each week, but also I am not very patient! I want to be able to run all the miles, but I have to do it smartly. Another thing I need to focus on is what I put in my body. Food= Fuel. Last weekContinue reading “Week 10 (of 52)- 2021 Edition”
Week 9 (of 52) – 2021 edition
There’s something I want to touch on, weightloss/weight gain. I have a genuine fear of going back to where I once was, not only was I considered obese by my doctor I was in such a dark place and hated how I looked. I don’t want to go to that. And so, I won’t ignoreContinue reading “Week 9 (of 52) – 2021 edition”
Week 7 (of 52) 2021 edition
The south has frozen over. I repeat. We are frozen. I am so cold, I can’t thaw out. Will I let this weather stop me? No. And neither will it stop the pup or the kiddo. Will rain, thunder and lightning stop us? Yes. Yes it will. But not today!!! Monday– we ventured out toContinue reading “Week 7 (of 52) 2021 edition”
Week 6 (of 52)- 2021 edition
Countdown is happening for my mom and aunt to visit and of course weather doesn’t look like it’s going to be the least bit accommodating. It is predicted rainy and cold the whole time. Grrrreaaatttt! All our hiking and exploring plans could be put to a complete halt. And that really blows! I don’t knowContinue reading “Week 6 (of 52)- 2021 edition”
Week 5 (of 52)- 2021 edition
This week is PREP WEEK! we are prepping for the surprise visit of my mom.. also my goal is to run at least 10 miles and walk daily. Lately River only wants to play frisbee which means I don’t get my walking steps in. So I am going to make it more of a pointContinue reading “Week 5 (of 52)- 2021 edition”
Week 3 (of 52)- 2021 edition!
Monday– holiday for others, not for me… but that just meant cram in the activity in the morning. So after rivers doctors appointment I jetted off to the trails and we went on a hike! Also day one of getting out of sweats! Might not have been the most dressed up, but I was outContinue reading “Week 3 (of 52)- 2021 edition!”
Run Jac Run 🏃🏻♀️ 