Monday – (10.7.24) Plan: walk with Rivs/ full body strength This one TOOK ME OUT. Lifting heavier and dang the Kb Power was intense today! I am really enjoying RDLs and I tried some gorilla rows as well. My glutes are feeling it – I’ve also been picking up more weight. So today I wasContinue reading “Week 41 (of 2024) – The Days and Weeks are going by at Lightning Speed now”
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Run Jac Run 🏃🏻♀️ 