Started off the week listening to: Plus an array of podcasts and music. Monday (10.30.23) – Plan: 3 miles EZ Actual: I got a short nap in yesterday after my run and went to sleep at 10pm sharp. I woke up and was wide awake around 4:30am but tried my hardest to get a littleContinue reading “Week 44 (of 2023) and week 7 of HM training”
Tag Archives: running
Week 42 (of 2023) AND who knows on HM training at this point (week 5)
I’ve come to grips that I won’t be going after a PR anymore but what I can do is enter this new phase in the healthiest way possible and injury free so that come 2024 I can meet my goals. So, I will focus on rest, recovery, strength and running – but not speed workContinue reading “Week 42 (of 2023) AND who knows on HM training at this point (week 5)”
Week 41 (of 2023) Week 4 of HM training
Last week really sucked and this week I am still really under the weather. This is more than just seasonal allergies and it is wiping me out. To the point of wanting .. maybe needing to leave work early. I am wiped out, hard of breathing and congested. So, I really don’t know what theContinue reading “Week 41 (of 2023) Week 4 of HM training”
Week 40 (of 2023) – Week 3 of HM training
Starting week 3 on a major DOWN – I feel sick, my nose is running like crazy and my head is very stuffy, I am very very run down and exhausted. Monday – (10.2.23) – Plan: 5 mi EZActual: it turns out not taking a proper rest day on Sunday REALLY did me in today.Continue reading “Week 40 (of 2023) – Week 3 of HM training”
Week 39 (of 2023) – Week 2 HM Training
I realized I haven’t shared the books I’ve read lately .. mostly chicklit but on Tuesday I started a running memoir book, here are the ones in the past few weeks I’ve read: The Des Linden book is a short listen, with only ~300 minutes or so, but it’s interesting! I didn’t know much aboutContinue reading “Week 39 (of 2023) – Week 2 HM Training”
Week 38 (of 2023) Week 1 of HM training
So, this means it is finally time to begin week one of half marathon training!! I feel like I have been waiting for this for so long lol. I have luckily been like 80/20 consistent with running and kept mileage 10-15 miles per week – which is great! I fought some sickness but hopefully willContinue reading “Week 38 (of 2023) Week 1 of HM training”
Week 37 (of 2023)
Goal for the week – REST AND RECOVER – I need to not be sick at the beginning of this cycle. uggghhhhh Monday – 9.11.23 I ended up staying home, I was absolutely exhausted from taking the oldest one to the ER the night before and I felt like I was fighting a little something.Continue reading “Week 37 (of 2023)”
Week 35 (of 2023)
September all ready?!?! Yeah, I know… each week I am like wait what day is it ? How is it already XYZ?! lol. I just can’t keep up! This year has flown by so incredibly fast… I can’t even wrap my head around the idea of three months left till 2024. I kind of HATEContinue reading “Week 35 (of 2023)”
Week 34 (of 2023)
We just finished Kaleidoscope – it’s a heist TV show. And instead of numbered episodes they are colors. You can watch them in ANY order you want, but you just have to keep the White episode (the day of heist) as the last one. It was a pretty interesting series. It kept my attention, that’sContinue reading “Week 34 (of 2023)”
Week 33 (of 2023)
Lightning crack happened on Tuesday evening when I was driving home! How cool was that!? Currently listening to: I forgot to mention LAST Sunday grocery haul we found an EXCELLENT dog frisbee – and I played with River last night as the sun was setting and at first he was like how do I holdContinue reading “Week 33 (of 2023)”
