Monday- martin Luther King Jr day no working out due to weather, severely cold!! Tuesday- COULD NOT NOT WORK OUT. I took off and walked 2 Miles and enjoyed the sun. Still chilly, but it felt great to get out. Tomorrow I start couch 2 5k! Wednesday – cross training full body Actual: walk wasContinue reading “Week 3 (2022)- Jan 17- Jan 23”
Tag Archives: new runner
Starting out Fresh (all over again)
This past week exercise was used to unstress and remove anger. Like, literally it was HELL. Virtual school is HARD, and I kept expecting a 5 year old to just be able to sit through 45 minutes with no break. But, those 45 minutes felt like 10 minutes. I didn’t realize it was much longerContinue reading “Starting out Fresh (all over again)”
Run Jac Run 🏃🏻♀️ 