Tag Archives: speed

10.3.22 – 3 mi speed play 10.5.22 – 3.35 mi LHR 10.7.22 – 4 mi – 2 mi EZ, 2 mi with a lil kick 10.9.22 – 2.65 mi EZ pace with stroller in the Vongo 5’s I was testing out(ugggggghhhh)Weekly total: 13mi 10.10.22 – 3.85 mi (40 min benchmark run) 10.12.22 – 2.4mi (gaveContinue reading “October Mileage”