Tag Archives: lifting

I can’t believe we only have FOUR weeks left til 2024… What happened to the year??? Something kinda silly, mostly gross – I think you runner friends will get a kick out of – is I perfected my snot rocket on the run move! I’m pretty proud of that, definitely used to think ewwww that’sContinue reading “Week 48 (of 2023)- and a new phase of training”