Tag Archives: body movement

Monday – (9.16.24) – Plan: Just do something – ANYTHINGActual: bodyweight full body plus lots of handstands and attempting l-sits plus ~10 minutes of cyclingL-Sits are HARD!!! I can only hold it for 1 second I have no idea how to do a planche NOR how I even swing from that to an L Sit,Continue reading “Week 38 (of 2024)- Running Feels Brand New to Me – a Huge Wake Up Call”