Goal: REST and RECOVER. I’m coming off such a high and I really want to jump back in to running full send! But I don’t want to injure myself. So I am going to focus on recovery. I have been craving since Sunday after the race and Vina mentioned them, CHOCOLATE CHIP COOKIES. haha IContinue reading “Week 9- of 2024 – RECOVERY edition”
Tag Archives: first marathon
We Run This Beach – My FIRST Marathon
Race Recap – FIRST MARATHON!
Week 8 of 2024 – TAPER WEEK and RACE DAY
I can’t believe that this is RACE WEEK! I am so nervous! And every other moment I feel a new pain and niggle! Monday (2.19.24) Plan – recovery mobility + strength Actual: REST – I had to skip going out for lunch because there was a lot to do today at work. I even wentContinue reading “Week 8 of 2024 – TAPER WEEK and RACE DAY”
Run Jac Run 🏃🏻♀️ 